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Oct 4, 2026
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1 min read
I'm a big fan of capital-D Democracy. But just as "freedom isn't free", Democracy demands action. At the very least, sending your votes. As my constituency, I'm asking for your participation here. Please help keep democracy, and BrainHealth.news, alive.
Sep 28, 2026
4 min read
Thanks to modern healthcare, we're living longer. But living longer doesn't always mean living better. Improving healthspan, not just lifespan, means doing something more than eating better and exercising more.
Sep 22, 2026
2 min read
The counterintuitive way to achieve self-fulfilment also has a less known basis in biology that can improve our healthspan.
Sep 6, 2026
5 min read
Traditional broadcast and social news media profit from bad news because our brain is wired by evolution not to ignore it. Here's how to transform the vibe when bad news inhibits personal performance.
Aug 30, 2026
11 min read
Overriding autonomic breathing with deep, voluntary breathing is neither a quick hack, nor complicated. Here's how it works to improve your brain's ability to remain lucid under pressure.
