What Does Brain Health Mean Mean To You?

Email*

1.Your age range?*

2.Gender?*

3.What is the main reason brain health is important to you?*

Sharpening focus and concentration at work

Recovering from mental fatigue or burnout

Coping with biological changes i.e. perimenopause, menopause, or postpartum

Protecting memory and preventing cognitive decline

Recovering function after injury, concussion, or illness

General curiosity and self-improvement

4.Which factors affect your mental sharpness most?*

Diet and nutrition

Insufficient or low-quality sleep

Workload and, or, deadline pressure

Chronic stress, personal factors i.e. financial

Hormonal changes

Chronic stress

Brain injury, concussion or TBI

Not sure or here to learn

5.Which of these do you notice most often?*

Difficulty concentrating or sustaining focus

Mental cloudiness aka brain fog

Memory lapses i.e. difficulty recalling familiar names

Difficulty finding the right words when I need them

Mental fatigue or low energy

Slower thought processing, lower productivity

6.How often do these issue affect your work or personal life?*

7.What are you currently doing for brain health?*

8.More or anything we missed that you seek, or can share?

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