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Brain Fog
+3
Oct 4, 2026
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1 min read
I'm a big fan of capital-D Democracy. But just as "freedom isn't free", Democracy demands action. At the very least, sending your votes. As my constituency, I'm asking for your participation here. Please help keep democracy, and BrainHealth.news, alive.
Sep 28, 2026
4 min read
Thanks to modern healthcare, we're living longer. But living longer doesn't always mean living better. Improving healthspan, not just lifespan, means doing something more than eating better and exercising more.
Aug 23, 2026
9 min read
By the number of times it shows up in brain health and cognitive performance ads and articles, everyone wants to "rewire" their brain. Doing it is neither a quick hack, nor complicated. Here's how.
Aug 16, 2026
8 min read
Counting the top ten list up to #2 this week: Phosphatidylserine. One mans insult is another's triumph of humane progress. Who's neurotransmitters are stronger?
Herbal Extracts
Aug 9, 2026
The art of noticing is a high performance habit practiced by scientists, athletes, monks and working professionals like us. We both create and are created by our environment in a closed loop. Here's how to practice Focused Attention on the Present in Space-Time (FAPST) for high performing focus, learning and creativity, without feeling loopy.
Nootropics
+2
Aug 2, 2026
7 min read
Tea, humankind's first nootropic, began as a medicinal herb in China in the 2nd millennium BC. Camellia sinensis leaves for green, black, and white teas have an amino acid, L-Theanine. Little wonder so many independent inventions originated from China.
